VEGAN FITNESS GUIDES
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Part 1: How Muscles Grow
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Part 2: Muscle Fiber Types
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Part 3: The Ultimate Rep Range
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Part 4: Training Frequency
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Part 5: SAMPLE TRAINING PLANS
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Part 6: CALORIE Intake
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Part 7: Getting Enough Protein
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Part 8: Bonus ParT
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PART 9: HIGH PROTEIN RECIPES
Contents

Can you really get enough protein as a vegan?
This is the most common question I get as a personal trainer for the past years and the answer is 100% YES
WHY should you buy this guide?
- Get 20 pages of fact-based muscle building, health & fitness tips and knowledge from an experienced and certified vegan nutritionist & personal trainer
- Learn the fundamentals of building muscle as a vegan
- As a bonus you will get 10 high protein vegan recipes
- Get the reassurance that you CAN build muscle as a vegan, regardless of gender or age
The exact contents of the guide are outlined above this section
Upon payment you will receive an email with the guide
$25.00
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