VEGAN FITNESS GUIDES

  • Part 1: How Muscles Grow

  • Part 2: Muscle Fiber Types

  • Part 3: The Ultimate Rep Range

  • Part 4: Training Frequency

  • Part 5: SAMPLE TRAINING PLANS

  • Part 6: CALORIE Intake

  • Part 7: Getting Enough Protein

  • Part 8: Bonus ParT

  • PART 9: HIGH PROTEIN RECIPES

Contents

Can you really get enough protein as a vegan?

This is the most common question I get as a personal trainer for the past years and the answer is 100% YES

WHY should you buy this guide?

- Get 20 pages of fact-based muscle building, health & fitness tips and knowledge from an experienced and certified vegan nutritionist & personal trainer

- Learn the fundamentals of building muscle as a vegan

- As a bonus you will get 10 high protein vegan recipes

- Get the reassurance that you CAN build muscle as a vegan, regardless of gender or age

The exact contents of the guide are outlined above this section

Upon payment you will receive an email with the guide

$25.00

COMING

SOON

2020. Copyright by Miguel Caçador Yiallourides
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