Working with Miguel for the past year has been life changing for me. He is an amazing coach that teaches you very sustainable habits that I can keep for the long run. I’ve been super happy with our partnership and the results I’ve been achieving have been amazing. Watching my body transform and learn more about what makes a nutritional meal has been outstanding! Even though I’ve been vegan for 5 years, there’s so much more to learn! I can’t wait to see the results we’ll achieve together over the next year.
The things I’ve learned will shape my attitude towards what healthy means forever.
Trying out this journey with Miguel has been one of the best decisions I’ve ever made. I had never tried working with a personal trainer or nutricionist, but working with him is like getting top-notch, unbiased and scientific, while at the same time simple, advice from a good friend. From Miguel, I got the best tools and inspiration that will help me for the rest of my life.
I’ve always been really active and worked out pretty much my whole life. However I was really inconsistent and I now realise I didn’t know the proper way to follow a workout plan. Miguel has helped me understand the secrets of biomechanics, perfect my form and at the end of the day, to work out in a smarter, leaner way. Miguel is always supportive and will really motivate you to keep pushing harder by highlighting your accomplishments instead of your failures.
He has helped me understand how to transition from vegetarianism to a well-balanced vegan diet, that helps me accomplish my fitness goals. And all that while eating delicious meals every single day, and also eating out and going about my hectic daily life!
What I especially appreciated is how he adapted my meals and workouts to my schedule, travels and lifestyle, without it seeming imposed or “diet-like”. He also based them on what I like most (Italian cuisine, spicy food and Indian cuisine).