WHAT MY CLIENTS SAY
- Alex R.Recipes are great and workouts are even better. I feel like I've learned a lot about workouts and they're for sure something I'll take forward with me.
Before my time with you I would go through a hundred reasons in my head as to why I kept 'falling off the wagon' - need more protein, need more carbs, don't have certain foods in the house, restrict calories to 1600 in the week and go to 4k on the weekends etc.
Clearly it is just mindset. Which is so obvious now but bizarrely isn't when you're in the midst of daily life. Mindset to say you'll make healthy, balanced choices. Cake one day, nutritious food the next few etc.
Overall happy with progress throughout my time with you. I have a certain pair of black jeans and a few t-shirts that, prior to us starting, didn't fit nicely at all. They all do now. Which is great! Also have more muscle definition than I think I've ever had which again, is great! - Irene B.Thanks to the seven months I've spent working with Miguel, I've finally made regular workouts a part of my routine. Miguel's been amazing every step of the way.
He's always happy to tweak my workouts and meal plans to fit my tastes and lifestyle, even adjusting things quickly and proactively when I'm travelling and have access to less (or more) equipment.
His meal plans are fantastic! I love experimenting with food, and he's taken the time to understand my preferences, which is evident in every meal plan he creates for me. If you're after a coach who's approachable, supportive, and who creates a plan totally tailored to you, you won't be disappointed.
- Carolina B.I have been working with Miguel for over 6 months. I couldn't be happier with my journey and results. i wasn't new when it comes to weightlifting but I couldn't find the balance since I became vegan. Miguel's meal plans are easy to follow with a variety of yummy recipes.
My fitness level was low due to back surgery but Miguel put me at ease and listened to my needs. He is always there to push me and get me out of my comfort zone and tell me off if needed.
I am feeling great since I started my journey and the results so far make me keep going as I know we can still achieve better results.
Miguel is kind, funny, patient. I have already recommended him to some of my friends who commented about my progress and how good I look. Thanks to Miguel's passion for helping to achieve my goals.
l can't wait to see what the results are for our next few months!!! - Alex M.I really enjoy Miguel’s meal plans and workouts. Before the training I really wasn’t paying attention to what I was doing in the gym. Miguel’s workouts helped me to have structure and proper technique to exercise.
Now every time I go to gym, I know what I am doing. I would recommend Miguel to anyone without hesitation. He is personable and easy to reach out to.
I am very happy with the results, keep on getting complements on my physique from friends.
- Margarita E.I have always been physically active but weight training and meal prep were completely new to me. Miguel has been an excellent guide on my
6-month journey and I have been building strength faster than I thought was possible.
Miguel has been very accommodating to my stressful work/life balance and would always adapt the meal plan to cater to my never-too-savoury taste.
Miguel is a very kind and supportive trainer who always uplifts me even when I don't feel like I have been achieving much. I've had a lot of fun working together and I can see us working together long-term. - Danique V.I have been working with Miguel since November and I’m very happy with the results.
Besides that Miguel is very easy going and gives you faith in the progress even if you lost it yourself. He learned me that you need a long breath if you want lasting results and it isn’t done overnight. I would highly recommend Miguel as coach.
- Estefania R.I've had the privilege of working with Miguel, and it has truly been a remarkable journey. From the very start, our collaboration was nothing short of a blast! When I began my coaching journey with Miguel, I had a rather peculiar relationship with food and my body. However, within just 2 to 3 months of working together, this dynamic transformed into a much healthier one...
His dedication to helping others achieve their goals is palpable, and this enthusiasm makes every session with him enjoyable and motivating. Beyond his professional competence, Miguel's personal qualities shine through. He is a genuinely kind and empathetic individual...
If you're contemplating whether to work with Miguel, my advice is simple: just do it. Looking back, my only regret is that I didn't start sooner... - Martin P.I have been vegan for a couple of years, but never paid much attention to my nutrition. With an increased offer of attractive and tasty vegan "junk food" options on the market and after going through some health issues, my weight grew to a level I was not comfortable with anymore.
Throughout my 7 months journey, Miguel helped me to optimise my nutrition, create heathy and sustainable eating habits and established a great fitness routine that I am keen and capable to maintain in a long run. Miguel was always very supportive, accomodating and pushed me to get the most of my limited time. I feel empowered, confident and my fitness level and health improved tremendously in the past months.
The decision to work with Miguel was one of the best decisions I ever made to support my health! I truly could not wish for a better coach to help me to achieve my goals!
- Alex B.I’ve been working with Miguel for almost 6 months now and I’m really impressed by my experience so far...
Miguel created a workout and meal plan specific to me and my goals, requesting form videos on certain exercises and constant feedback around meals. The meals themselves are really delicious and have made me more motivated to cook...
I also have to mention the fantastic app that is used as the primary means of communication and where the workouts and meal plans live...
The level of detail and care Miguel takes is really impressive, and his knowledge and approach to starting and maintaining a healthy lifestyle is very encouraging...
Working with Miguel is all about keeping you educated, motivated and consistent. But above all, Miguel is just a solid human being who truly wants to help you reach your goals. - Catherine S.I've been working with Miguel for 3 months and I definitely recommend him. He is persistent yet gentle in the way he coaches.
His meal plans are top notch: of 35+ meals and snacks while working together, there was only one I didn't like!
His workouts are challenging but doable: I saw more results in 3 months than I ever expected to. I was a regular gym-goer and active daily before working with Miguel, but I have learned so much from him about form, workout construction, and nutrition.
He is responsive, listens, and has a quirky sense of humor. Miguel cares!
- Joyce L.
Working with Miguel for the past year has been life changing for me. He is an amazing coach that teaches you very sustainable habits that I can keep for the long run. I’ve been super happy with our partnership and the results I’ve been achieving have been amazing. Watching my body transform and learn more about what makes a nutritional meal has been outstanding! Even though I’ve been vegan for 5 years, there’s so much more to learn! I can’t wait to see the results we’ll achieve together over the next year.
- Marcele G.It all started when I saw my friend Zoe again after a year and a half, completely different from how I knew her! The change wasn't just physical, but her ‘energy' too. That brightness and vibrant vibe that you rarely see in people nowadays. And that had a name: "Guided Willpower"!
This is how I met Miguel, he was her guide in this incredible adventure of mental, physical and life transformation! I'm now completing 7 months in the same journey and the changes are super challenging and satisfying at the same time. I have found a new refuge from my stress in cooking and eating consciously, as well as in the gym - lifting weights and being proud of how determined and strong I am and can be! Muscle mommy vibes 😉!
Miguel is kind, pushy, determined and a great teacher. He mastered the life balance and I’m grateful for learning how to bring his teachings, experience and knowledge into my life. He is always there to guide, modify and adapt into my needs and this is what makes this journey a person to person interaction and not a machine learning process. He is very aware of my failures, how to deal with my self sabotage triggers and this makes this the perfect match for me.
Thank you Miguel for being so supportive, kind and challenging, can’t wait to see myself in 5 years from now!✨
- Rebecca Z.Having Miguel as my coach is the smartest decision I have made recently. I feel like I’ve invested in myself, learning more than I thought I would, not only about nutrition and fitness, but about a healthy mindset towards health.
He has tailored to every need of mine and been so supportive of all the goals we have already accomplished as a team. To be honest I thought following a meal plan would be restrictive but it’s been the opposite. I am eating delicious meals which give me more energy than I had and I’m seeing SO many more results in the gym. And it’s also got me enjoying cooking!The things I’ve learned will shape my attitude towards what healthy means forever.
- Dipan P.Working with Miguel is the best. I've worked with other trainers in the past and no one comes close. He help you understand your motivation behind your personal fitness goals. An his philosophy and approach are all about long-term positive behavior changes. No crash diets or extreme workouts that falsely promise results overnight. If you commit to following his guidance, you will see results. Period.
- Juan T.
Trying out this journey with Miguel has been one of the best decisions I’ve ever made. I had never tried working with a personal trainer or nutricionist, but working with him is like getting top-notch, unbiased and scientific, while at the same time simple, advice from a good friend. From Miguel, I got the best tools and inspiration that will help me for the rest of my life.
I’ve always been really active and worked out pretty much my whole life. However I was really inconsistent and I now realise I didn’t know the proper way to follow a workout plan. Miguel has helped me understand the secrets of biomechanics, perfect my form and at the end of the day, to work out in a smarter, leaner way. Miguel is always supportive and will really motivate you to keep pushing harder by highlighting your accomplishments instead of your failures.
He has helped me understand how to transition from vegetarianism to a well-balanced vegan diet, that helps me accomplish my fitness goals. And all that while eating delicious meals every single day, and also eating out and going about my hectic daily life!
What I especially appreciated is how he adapted my meals and workouts to my schedule, travels and lifestyle, without it seeming imposed or “diet-like”. He also based them on what I like most (Italian cuisine, spicy food and Indian cuisine).
- Kim G.While working with Miguel, he created an individualized workout and nutrition plan based on my body type and goals.
The food was always delicious and easy to prep for the week ahead. It was very important to me as work would take up a lot of my time.
The structure of the workouts were amazing, it was never a drag to go to the gym and I truely enjoyed each session. Being able to track weights and reps on the fitness app helped a lot too as you were able to see your progress after each session.
If I was ever going through a rough patch, he was always ready to support and push me through it.
Thank you Miguel, you are an amazing coach!
- Alba M.
I've been working with Miguel for the past 3 months and I could't be happier!
My main goal was to learn about strenght training, but also to improve my vegan diet. It's been just a few months, but I can already ser all the progress we have made toguether: I'm slowly learning how to properly excersice and getting more confident at the gym (something I've been struggeling with for years!), and also improving my relationship with food, undestanding what I need and why.
Miguel's meal and workout plans are just great. They are 100% adapted to my needs: my preferences, fitness level and time available. Which has made It truly easy to incorporate these new habbits into my daily routine.
Working with Miguel has been a pleasure. He's extremely comprenhensive, supportive and down to earth. He'll also give you tons of useful feedback and tools that will help you to keep improving. If you are considering starting your journey with Miguel, just do It, I'm sure you won't regret It.
- Dawn G.
I have been working with Miguel since January 2022! I am a fit and healthy person, but watched Miguel on Social Media for several months before deciding to work with him to change up my regimen, learn more about strength training and continue to improve my overall health and wellness, mind and body!
Miguel's workouts have been challenging, yet still fun. He is able to accommodate for so many situations like home gyms, traveling, injuries and more! My strength has definitely improved while learning more about how to avoid working out too much! Not to mention his help with one-on-one videos to be sure form is correct. He continually provides guidance until the movement is completed accurately to avoid injury! This is huge for personal trainers, in my opinion, as so many I have worked with in the past are lacking in this area!
Meal plans, oh my goodness, just about every recipe Miguel has provided has been easy to prepare with simple ingredients and AMAZING flavor! I love food and Miguel has done a great job providing me those foods which I enjoy to the fullest as well as incorporating nutritional supplements that I used prior to joining his coaching program.
I consider myself a little high maintenance when it comes to my wellness journey as I ask many questions along the way. Miguel is so patient and knowledgeable and answers every question I have! Much of the unsung accolades are well deserved in the area of personal growth, development and self acceptance of body. His own personal journey seems to have provided a great point of view on how to help his clients in every area of wellness, which is much appreciated!
I look forward to continuing to work with Miguel as long as my budget will allow. I highly recommend his Super Coaching program and I honestly consider him a friend and have truly enjoyed working with him! Here's to our next 5 months! Thank you, Miguel!
- Anass K.I’ve been working with Miguel for a few months now. Our focus is primarily on nutrition and I am absolutely grateful for working with him. He’s incredibly knowledgable, empathetic and most importantly very considerate of my needs.
Moreover he is also really culturally sensitive. He helped me build an incredible meal plan for Ramadan and even included some typical Moroccan Ramadan dishes without me even requesting this.
I am happy with how my relationship to food has changed and how I am reaping the benefits of that on a day to day; I know portion control, understand what foods to have for satisfaction… etc. I highly recommend him and I am excited to continue working with him. - Anna K.I’ve been working with Miguel for a year now and love the progress I made!
It’s been a great journey of learning about vegan nutrition and strength training, and Miguel‘s open-minded approach and friendly support help you in achieving your best performance.
Before working with Miguel, I didn’t really enjoy training in the fitness center too much because I lacked the know-how. Today, I love working out focusing on strength goals and resistance as opposed to cardio only.I recommend Miguel if you look for a holistic approach to a healthy plant-based lifestyle, while working on a lasting fitness transformation.