COACHING
(vegan or transition)
COACHING
€150/ month
Initial consultation call
X No supervision calls
Unlimited support via text/video messaging
7-day tailored meal plan
7-day tailored workout plan
Grocery list
Calorie & Macro split
X No micronutrient analysis
X No changes
How-to video tutorials
Posture analysis
Progress tracking
Desktop/ Mobile App
€250/ month
Limited spots - subject to availability
Initial consultation call
Regular supervision calls with me
Unlimited support via text/video messaging
7-day tailored meal plan
7-day tailored workout plan
Grocery list
Calorie & Macro split
Micronutrient analysis
2 changes
How-to video tutorials
Posture analysis
Progress tracking
Desktop/ Mobile App
SUPER COACHING




Working with me means that you are NOT receiving a general cookie-cutter plan.
Working with me means MUTUAL COMMITMENT, your willingness
to listen, learn, trust me and my knowledge.
it's not a magic pill but A pleasant and rewarding
life-time experience.
1. Once you get started you will receive an email with the next steps and schedule the initial consultation which will take place immediately after payment - pending schedule confirmation.
2. The plan takes 3-5 business days from when all the necessary information is provided.
3. Every month we will revisit your weight, activity levels, goals and adjust and update accordingly.
4. The price is on a monthly basis
5. Plans are tailored to the following:
-
your current daily schedule;
-
time available to cook, meal prep and/or workout;
-
food preferences/allergies;
-
fitness level;
-
individual goals.